Health

BlueCross BlueShield of South Carolina’s resource for what you need to make smart choices for a healthy life.

7 Tips for Healthy Aging

Sept. 23, 2022: September is Healthy Aging Month, a good time to focus on creating habits that can improve physical and mental wellness for everyone as they age. One of BlueCross’ certified health and wellness coaches offers some advice for boosting your well-being at all ages.

Good Oral Health Is Important for Overall Health

Oct. 27, 2022: Maintaining good oral health is more important to overall health than it may seem. One BlueCross expert shares how to take care of your oral health.

parents at little girl smile in mirror with toothbrushes

What Is Dry January?

Jan. 12, 2023: In recent years, people have avoided alcohol for the month of January after the excesses of the holiday season. The Dry January trend has several health benefits for low to moderate drinkers. We broke down some key things to know about the monthlong challenge.

woman sits cross legged on floor meditating

6 Healthy Heart Habits

Feb. 2, 2023: Heart health is central to overall health. One BlueCross health and wellness coach shares simple ways to live a healthy life for your heart.

illustration of people with different skin tones

Focus on Minority Health and Gaps in Care

April 14, 2022: The COVID-19 pandemic has brought to light the health disparities minorities face. Inequality in care leads to increases in poor health outcomes and higher rates of chronic conditions in underserved communities. BlueCross' Dr. Lena Bretous discusses the gaps in care.

Breaking Down Mental Health Stigma

May 26, 2022: Mental health issues are not uncommon. Seeking care for mental health has been viewed negatively. But stigma around mental health care is changing. A BlueCross expert discusses stigma around seeking help and how more people can change the conversation around care.

What To Know About Social Media and Mental Health

June 30, 2022: Americans spend hours every day on social media apps. These apps can impact users’ mental health. Two BlueCross experts breakdown how social media can affect people and steps everyone can take to limit these negative outcomes.

person holding phone in hands with hearts and like illustrations floating from phone

Eye Care Basics

July 15, 2022: Vision problems are not uncommon. Vision loss can be prevented with proper treatment and early diagnosis. A BlueCross doctor answers common questions around taking care of your eyes.

woman in dark room looking at bright cell phone screen

9 Things Parents Can Do for a Healthy School Year

Aug. 11, 2022: The schools are ready and teachers prepared to welcome kids back to classrooms across the state. But before the first day, learn how BlueCross' Dr. Derick Wenning says parents can set their kids up for a healthy school year.

children with back packs run with big smiles

The Importance of Vaccines and the Flu Shot

Updated Aug. 24, 2022: Undoubtedly, vaccines have been on everyone’s mind since the start of the pandemic. Here are the basics on vaccines and the flu shot and why you should make sure you and your family members are up to date on your vaccines.

legs of baby with bandage over vaccine injection

Older Posts